PCV valve and grommet

i need both, blew out on the dyno.
part numbers and where to get them would be appreciated. local parts store are idiots!:bonk:

Dealer has the valve pretty cheap, grommet not sure how much it will be.

Here's the part # for the PCV for a turbo coupe (suppossed to be better for blown applications)

PCV- Motorcraft E5ZZ-6A666

Not sure of the part# for the grommet though.

You can find the grommet in the HELP section of your local Pep Girls er I mean Boys.

You can also just use a motorcraft or fram PCV valve available at pep girls as well.:)

i will use the regular one as i bought the BGC check valve